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GTP is proud to introduce Erica Brown, our new Director of Performance Nutrition and Performance Training Specialist!
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Check out the Dave Gallagher Baseball Academy's site: Click Here |
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Game Time Performance provides Speed and Agility Training classes that are scientifically designed to improve an athlete's performance as well as reduce the risk of injury while playing sports. Dedicated to enhancing athletic performance, this system integrates a comprehensive individual training program tailored to each athlete and sport. By focusing on speed and movement training to enhance all areas of athletic performance, the program's goal is not simply to run fast, but to play fast. Playing fast consists of running fast, reacting fast, and recovering fast. The concept behind our program is to train the body beyond its normal capacity, allowing the athlete to get the most out of training.
Each athlete will be evaluated for functional movement, power, speed, agility and sport-specific conditioning. Once we identify the strengths and limiting factors of each individual we prescribe and implement a comprehensive training program. Each athlete begins with a complementary physiological and anatomical screening process to best decipher the clients needs and deficiencies. From here, one of our Certified Strength and Conditioning Specialists will map out a plan of action for reaching the goals required by your young athlete or team.
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